Want a quick dipper for your veggies? You can use it as a dipping sauce for breads or vegetables, on gyros, or as a condiment. Peel the cucumber and grate with a cheese grater, using the large blades. Tzatziki sauce is wildly popular and extremely important in Greek cuisine. Greek Chicken with Easy Tzatziki Sauce is the perfect mediterranean inspired recipe! Cucumber is coming up in our garden like there is no tomorrow, therefore it’s tzatziki time! So easy and a perfect sauce for fresh fish too. This healthy Greek tzatziki sauce recipe can be made in 5 minutes and is perfect for meats, appetizers, and more. (You'll also get free recipes via email.). Where does nutrition info come from? Tzatziki sauce … https://www.evolvingtable.com/easy-greek-tzatziki-sauce-recipe Home. As a dip on a Crudité platter. It has the perfect creamy texture from the yogurt and fresh flavor from the cucumber and herbs. Use tzatziki in a variety of ways, as a dip, dressing, or sandwich spread. This Tzatziki sauce recipe … Homemade tzatziki sauce will last 2-3 days in the refrigerator. Don't miss the VIDEO above - it's the easiest way to learn how to make Greek Tzatziki Sauce! We'd LOVE for you to share a link with photo instead. For best results and texture, I would stick with greek yogurt. I will definitely make this again! Use it to dress up grilled veggies, sandwiches, and more, or add it to a summer crudité platter! The combination of this Greek Chicken with cool and creamy Tzatziki Sauce is a delectable lunch for any low carb, keto friendly lifestyle! Enjoy! As with making any creamy, cold served dip or sauce, whipping up a Tzatziki sauce is really simple. Creamy, garlicky, tangy, and ever-so-delicious Tzatziki sauce. Tzatziki sauce is a traditional Greek yogurt and cucumber creamy sauce. Love how easy this recipe is! With a easy meal prep time, this will soon be a favorite go-to for any lunch! Greek Tzatziki Ingredients. Thanks! Total Time 15 mins. The only change I made was to use dill instead of the parsley. Since we don’t go out to eat very often, I have … Home / Recipe Index / Keto Low Carb Sauces, Dips & Condiments / Easy Greek Tzatziki Sauce Recipe. Tzatziki is a creamy, delicious, and simple sauce made with cucumber, yogurt, and fresh herbs. In just 5 minutes, you can elevate your dinner with an addicting homemade sauce. Tzatziki Sauce is an easy Greek recipe you can whip up in only 10 minutes! Creamy, tangy Greek Tzatziki Sauce is an easy, fast-to-make yogurt dip or sauce that’s so versatile! Served with pita bread or part of a meze platter. Yes, you can definitely make Greek tzatziki sauce recipe ahead of time. Nutrient information is not available for all ingredients. Congrats! Awesome! Tzatziki Sauce is also incredibly easy to make, with very few ingredients! Every time I go to a Mediterranean restaurant, I have to order it to go with my meal. To be honest, I could actually just sit down with a bowl of this and a spoon Love all of your recipes! Your email address will not be published. My easy recipe for Tzatziki sauce made with Greek yogurt, cucumbers and garlic. No time to marinate chicken breast? I love how this recipe doesn't add extra oil or make it too complicated - it's perfect! In a large bowl, place a  colander with a large piece of cheesecloth in the colander. What is Tzatziki Sauce? When we think about a Greek staple that goes with almost anything, Tzatziki… In a medium bowl, whisk together all ingredients except the cucumber. Menu. Prep Time 10 mins. Allrecipes is part of the Meredith Food Group. I've tried at least a dozen cuke sauces and none to my likeing. Made this today and I’m obsessed – thanks so much for sharing! Tzatziki sauce is the perfect topping for everything from meatballs to dipping vegetables. Cucumber is coming up in our garden like there is no tomorrow, therefore it’s tzatziki time! Readers also made these similar recipes after making this one. This sauce is a classic one, having Greek origins. this link is to an external site that may or may not meet accessibility guidelines. It’s creamy and cool and goes well with so many dishes! Home; Recipes; DESSERTS; Tips; Contact Us! This paired very nicely with 'Greek Lemon Chicken and Potato Bake' from AR. TIP: If your tzatziki sauce is watery after being in the fridge for a while, simply drain off any extra liquid. Tzatziki is a Greek sauce, served all across the middle east with similar versions and different names. 2 tablespoons chopped fresh parsley. It is the best sauce for potatoes – light, fresh, all you need this summer. I agree with the other comments I used dill instead of parsley. This simple recipe comes together in less than 10 minutes! Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. Rude or inappropriate comments will not be published. Of course, tzatziki dip can be eaten as a dip, a spread, or a topping for sandwiches and/or salads. Add comma separated list of ingredients to include in recipe. Absolutely LOVE this sauce! Why? well, cucumber has a high water content which can make your dip watery, and that is the last thing you want. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Today’s recipe tangy, herby and healthy tzatziki sauce with low cal Greek yogurt. Not only does it taste delicious, but it’s super easy to make. Made this without the cucumber (because I didn’t have any). Easy Keto Tzatziki Sauce Recipe. Ingredients. I used dried mint and dried dill weed instead of the parsley and it was perfect! This easy tzatziki sauce recipe makes 1 1/2 cups, so you can always cut it in half if you won’t eat it within a few days…but I don’t think that will be a problem! YES! Jump to the Tzatziki recipe or read on to see our tips for making it. So, are you in? If I don’t have fresh dill can I use dried dill? You’ll want to dip, slather, and top just about everything with this easy tzatziki sauce. Cuisine Mediterranean. Let it sit for 10 minutes, then drain off the excess liquid. Tzatziki sauce is one of my favorite sauces ever. I love that it is refreshing and so flavorful at the same time. and can be used in so many different ways. You have me craving a gyro for lunch today; this will be perfect! Simple and SO delish! If you were worried about how to make tzatziki sauce, this recipe is pretty easy. Most versions include strained yogurt (aka Greek yogurt! It’s served with many traditional Greek dishes and can also be used as a vegetable dip. The only thing I would change is to add actual measurements for the cucumber instead of just saying half a cucumber per cup of yogurt (because cucumbers aren't all the same size). © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I never knew how easy Tzatziki was to make until I made this one, love it!! This was easy and delicious (and very healthy too)! As we mentioned, our tzatziki dip recipe relies on easy-to-find ingredients—and they’re especially easy to find this time of year! Please DO NOT COPY/PASTE recipe instructions to social media or websites. Easy Tzatziki Recipe Creamy, garlicky, tangy, and ever-so-delicious Tzatziki sauce. In … This recipe is authentic, simple, and packed with flavor. By using this website, you agree to the Terms & Disclosures and Privacy Policy. How do you eat tzatziki? You can use it as a dipping sauce for breads or vegetables, on gyros, or as a condiment. I made this as written and let the flavors blend for a couple of hours. EASY RECIPES. Serve tzatziki sauce with almost everything. Print Recipe Pin Recipe. You’ll be amazed at how quickly this recipe comes together. and best of all Easy. The combination of this Greek Chicken with cool and creamy Tzatziki Sauce is a delectable lunch for any low carb, keto friendly lifestyle! With chicken shawarma in easy flat bread. This recipe is a perfect example! Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Tzatziki sauce is a Greek cucumber yogurt dip. (This is optional and FREE. The only word of warning here is that you need to make sure that the cucumber is very dry when you mix it in with the tzatziki. ), they begin to lose a lot of moisture and make the Greek tzatziki sauce runny. Stir before serving. You won’t run out of ways to eat this. Easy Tzatziki sauce is light, creamy, and full of bright flavors, making it a versatile sauce. Registered trademark. Make this Tzatziki Sauce Recipe in only 5 mins and 6 basic ingredients. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. In a clean bowl add the Greek yogurt, grated & squeezed cucumber, minced garlic, olive oil, chopped … Jump to the Tzatziki recipe or read on to see our tips for making it. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Use tzatziki in a variety of ways, as a dip, dressing, or sandwich spread. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! . A very appetizing, savory sauce that is almost always served with kebabs or souvlaki. Super creamy and delicious homemade Tzatziki (pronounced, Tsaht-ZEE-kee) is easy and delicious.Great as a healthy dip, sauce for grilled protein, or spread for sandwiches. The creamy low-carb sauce comes together in just a few simple steps: Without removing the skin, grate the cucumber. Put it in the blender and it was amazingly good! I made this last night to go with chicken lula kabob and it was perfect. Creamy homemade tzatziki, an authentic Greek cucumber yogurt sauce, is easy to make and so delicious! I will soon be trying your 'Lime Mayo'. How do you eat tzatziki? This tastes great and it's easy to make. Easy Greek Spinach Pie Recipe - Healthy & Gluten-Free, Healthy Low Carb Meal Prep: Greek Mason Jar Salad Recipe with Chicken, Low Carb Greek Chicken Meal Prep Bowls Recipe, Gemista: Baked Greek Stuffed Tomatoes Recipe, Easy Basil Pesto Recipe: How To Make Pesto Sauce, Easy Low Carb Keto Alfredo Sauce Recipe - Gluten Free, The Best Easy Gluten-free Enchilada Sauce Recipe from Scratch, Healthy Low Carb Sugar-Free Cranberry Sauce Recipe - 4 Ingredients, Low Carb Sugar-Free BBQ Sauce Recipe - Keto & Gluten-Free, Keto Sugar-free Caramel Sauce Recipe - 4 Ingredients (Low Carb). This Easy Tzatziki Sauce recipe is one of my all-time favorites! Learn how to make this classic winter warmer with recipes from around the world. Place the grated cucumber in a bowl with the yogurt, garlic, olive oil, dill, lemon juice, salt and pepper. I love your informative breakdown of the ingredients. Easy Homemade Tzatziki Sauce This easy tzatziki sauce with Greek yogurt, cucumber, and fresh dill is a healthy topping for all of your Mediterranean inspired favorites, from gyros to salmon. I’ll walk you through all of the steps below. Original recipe yields 8 servings. It only uses yogurt, cucumber, garlic and dill, but it has such a fresh taste and it works great with any dish, from steaks to sandwiches and fries. Here’s what you’ll need to make our easy tzatziki sauce: Greek yogurt. This quick and easy Tzatziki sauce recipe is full of flavor and perfect to serve with any Mediterranean dish. It’s incredibly easy to prepare and you can serve it with fresh vegetables, fresh pita or pita chips, or as an accompaniment for other dishes. Greek Tzatziki Ingredients. YUMMY, This is a great rendition of such a classic sauce – it’s a reipe I’ll come back to again and again. Amount per serving. Made with nonfat Greek yogurt, this condiment goes amazingly well on everything Mediterranean of course, but also on salads, burgers, wraps, and even as a dip for fries! I replaced dill for the parsley and added some black pepper. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Tzatziki Sauce is a versatile, yogurt based sauce flavored with ingredients that include cucumber, garlic, and lemon. With chicken souvlaki; More easy dipping sauce recipes: Info. It is simple, fresh, and healthy. Every time I go to a Mediterranean restaurant, I have to order it to go with my meal. BYOC: For some extra flavor, add some olive oil and some coarsely chopped fresh mint. Thick and creamy just the way we like tzatziki sauce. You’ll be amazed at how quickly this recipe comes together. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. Tzatziki! Is the 1.5 cup cucumber before or after squeezing out all the liquid? This recipe was simple and really tasty! YAY, YOU'RE IN! … In fact, I like to make mine ahead of time so that the flavors have time to meld together. I love this sauce! We try to be accurate, but feel free to make your own calculations. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Start by preparing the cucumber: grate and squeeze the water out. It might be a bit tricky to say, but it’s very simple to make. Wholesome Yum | Natural, gluten-free, low carb recipes. Grate the cucumber into a bowl. This easy homemade Tzatziki Sauce Recipe uses cucumber and yogurt to make a fresh sauce perfect for drizzling on top of any mediterranean inspired dish.. This post may contain affiliate links, which help keep this content free. Easy Tzatziki sauce is light, creamy, and full of bright flavors, making it a versatile sauce. This easy tzatziki sauce with Greek yogurt, cucumber, and fresh dill is a healthy topping for all of your Mediterranean inspired favorites, from gyros to salmon. So quick and easy! If kept covered in the fridge, tzatziki should last approximately 1-2 weeks. Here’s how to make tzatziki sauce in three easy steps: This easy tzatziki sauce requires just 7 ingredients: Tzatziki sauce is a yogurt and cucumber sauce, which is typically found in Southeast Europe and the Middle East. Serve with grilled lamb chops. I have a glass container of Tzatziki (Meif’ma Fia Tzatziki) from Greece and I don’t know how to use this collection of herbs etc. This Tzatziki sauce recipe is a tangy and savory Greek yogurt sauce that is almost always served with kebabs or souvlaki.You’ll also find it in sandwiches like gyros, and served with vegetables and pita bread as a dip.It takes a few minutes and few ingredients to make, and has so many great uses! Creamy tzatziki sauce made with Greek yogurt, fresh cucumbers and herbs. 1 cup fat-free plain Greek-style yogurt (such as Fage® 0%) 2 cloves garlic, crushed. With chicken shawarma in easy flat bread. This is so important, I can't emphasize it enough. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Hi Sally, You can mix the herbs in with greek youghurt and lemon juice to make your own tzatziki sauce. Each region has different twists on the recipe. (gluten-free) . We've tried two out of your three published recipes. Although it’s known for its Greek origins, tzatziki is southeastern Europe and middle eastern sauce. Calories 127 kcal. This homemade tzatziki sauce with sour cream is so easy to make, you can whip up a batch in minutes! Create a free account to save your favourites recipes and articles! Ingredient Checklist. Cover bowl with plastic wrap and refrigerate 1 hour. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Squeeze as much moisture out of … I have a serious love for Mediterranean food (like this baked falafel – YUM)! Even though the base is Greek yogurt, once you add the other ingredients, it doesn’t taste like yogurt. Hi Brenda, I have not tested this recipe with regular yogurt, but I imagine it would be very loose. This easy homemade Tzatziki sauce … Ingredients . Learn how to make tzatziki sauce - it's EASY and versatile! Love this recipe so much! I’m so glad you’re still here and ready to make tzatziki sauce yourself. It is perfect for so many of my favorite dishes. Click underlined ingredients to see where to get them. It is such a deliciously fresh sauce bursting with flavour, and I love how versatile it is. ½ cucumber, finely chopped. I have seen this made by a Greek grandmother. Serving size in recipe notes above. Get RECIPE TIPS in the post above, nutrition info + recipe notes below! It goes so great on our grilled chicken and it’s coming with us for our 4th of July party! Hi Sandra, Yes, start with 1/3 the amount and then adjust to your tastes. Ingredients. Highly recommend! With a easy meal prep time, this will soon be a favorite go-to for any lunch! ), How To Cook Top Sirloin Steak In The Oven, The Best Juicy Burger Recipe on the Stove Top or Grill (+ Tips!). Tzatziki sauce is SO easy to make at home, and it’s a much healthier alternative to mayo-based dips and spreads. Information is not currently available for this nutrient. This easy tzatziki sauce recipe is a delicious summer condiment. These easy keto recipes are sugar-free, LCHF, and often paleo. It only uses yogurt, cucumber, garlic and dill, but it has such a fresh taste and it works great with any dish, from steaks to sandwiches and fries. Creamy homemade tzatziki, an authentic Greek cucumber yogurt sauce, is easy to make and so delicious! I enjoy it for a Greek chicken sauce and for a veggie dip. Ingredients: 1 cup Greek style yogurt 1 tablespoon fresh chopped dill 1 cucumber, peeled and grated 2 garlic cloves, minced salt, pepper Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. You saved Easy Tzatziki Sauce to your. If you want a more chunky sauce (great for gyros), just stir to combine instead of processing. I love that it is refreshing and so flavorful at the same time. Tzatziki is a creamy, delicious, and simple sauce made with cucumber, yogurt, and fresh herbs. As an Amazon Associate, I earn from qualifying purchases. Amount is based on available nutrient data. I make tzatziki sauce all the time, I can’t believe I’ve never shared my version here before. Serve tzatziki sauce with almost everything. My low carb keto blog contains EASY, natural, keto & low Tzatziki is a Turkish word and this sauce was enormously loved by the Ottoman Empire or Turkey. This easy Tzatziki recipe is a simple cucumber yogurt sauce with fresh Greek flavors.It is fast to stir together these six ingredients and dig into right away, or make it ahead and let it sit in the fridge for a few hours for the flavors to fully develop. HOW TO MAKE TZATZIKI SAUCE Grate the unpeeled cucumber. Wait for this page to reload to join the 10-day challenge list... What To Serve With Homemade Tzatziki Sauce, easy tzatziki sauce, Greek tzatziki sauce, homemade tzatziki sauce, how to make tzatziki sauce, tzatziki sauce recipe, (minced or grated; ~1 medium 8-ounce cucumber). I have made this several times! We hate spam and promise to keep your email address safe. Tzatziki Sauce. Homemade tzatziki sauce is a simple cucumber and greek yogurt sauce even a child can make.So tasty and great to use as a dip, too. I love this sauce! The full ingredients and instructions are on the recipe card at the end of this post. Your daily values may be higher or lower depending on your calorie needs. https://www.foodnetwork.com/recipes/ina-garten/easy-tzatziki-6552288 Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Tzatziki Sauce is one of my favorite “condiments” and our recipe is better than any tzatziki I’ve ever had in a restaurant. I especially like how this recipe does not ask for oil. Garlic, cucumber, fresh herbs make this refreshing recipe great for dipping vegetables, to serve on grilled recipes or spread on a sandwich! This is the perfect combo of ingredients! I followed the recipe to a ‘T’ I served it with a batch of low carb lamb meatballs and froze the leftover sauce in single serving freezer bags. YES, also email me a printable keto food list (over 230 foods)! An authentic tzatziki sauce recipe can be used in so many different ways. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Required fields are marked *. Because it includes fresh vegetables (cucumbers! The ingredient list now reflects the servings specified. She used dill as well. You must, must, must let it sit for at least an hour. Thank you so much! Wholesome Yum is a keto low carb blog. I also added 1 Tbsp white vinegar and 2 Tbsp lemon juice. This easy tzatziki sauce is made with Greek yogurt, sour cream and fresh dill! I like to dip my flatbread into this sauce and alternate with chutney. No gift befits the food-obsessed people in your life like a cookbook. I have so many things I want to put this on. Add the greek … Can you help me? Cant wait to try making it! This recipe is low carb and can be modified to fit a keto diet as well, if needed. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Wrap the minced cucumber in a kitchen towel and squeeze over the sink to release as much water as possible. I liked this recipe as a basic guideline. I used what I had on hand…nonfat yogurt and lime as sub for full fat yogurt and lemon. Simple delicious and healthy! Mix yogurt, cucumber, garlic, parsley, and salt together in a bowl. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Tsaht-ZEE-kee! Made several times and just love it – so cool and refreshing. I recommend scooping out the seeds of the cucumber too. How long does homemade tzatziki last? You NEED to learn how to make tzatziki sauce. An authentic Tzatziki sauce recipe requires a few simple ingredients. This.. If kept covered in the fridge, tzatziki should last approximately 1-2 weeks. This quick and easy Tzatziki sauce recipe is full of flavor and perfect to serve with any Mediterranean dish. In bowl, add yogurt, grated garlic, olive oil, lemon juice, half of cumin powder, half of salt, black … Add comma separated list of ingredients to exclude from recipe. So by the list of the ingredient, you can imagine it taste sour, creamy, and has … Here’s what you’ll need to make our easy tzatziki sauce: Greek yogurt. Trying to eat low carb, high protein, so it’s nice to find some condiments that can make things tastier! Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! Serve with crudities at your next party. In a large bowl combine yogurt with garlic, olive oil, vinegar, lemon juice, cayenne pepper, and salt, … Wondering if I can use regular full fat plain yogurt instead of greek? 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. How to make tzatziki with sour cream. For the tzatziki. Place the grated cucumber into a cheesecloth, and squeeze the excess water out. Have you ever tried making a Greek Tzatziki sauce recipe? ), cucumbers, garlic, salt, and some versions include fresh herbs and a bit of acid like lemon juice or vinegar. It’s thick and creamy (not watery) and so delicious! Thank you so much for the recipe! Happy to have stumbled upon it and will use it again. https://www.wholesomeyum.com/easy-greek-tzatziki-sauce-recipe It can also be served with baked potatoes, any meats and is surprisingly refreshing as a dip for vegetables!! And this sauce is AMAZING. It perfectly compliments Mediterranean dishes, and makes a great party dip! salt to … Posted June 26, 2019 in categories: Keto Low Carb Appetizers Keto Low Carb Recipe Videos Keto Low Carb Sauces, Dips & Condiments Keto Low Carb Snacks, Your email address will not be published. (Learn about net carbs here.) Seriously, it’s so delicious and so, so versatile. Please ensure Safari reader mode is OFF to view ingredients. This homemade tzatziki sauce recipe couldn’t be easier. Are you ready to make your own homemade tzatziki sauce? Otherwise known as that yogurt and cucumber sauce you love at Greek restaurants but worry about mispronouncing (hear the correct pronunciation here).Tzatziki is made simply with yogurt, drained cucumber, olive oil, fresh herbs (usually mint or … Goes great on a chicken sandwich/wrap veggie dip etc. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! I have always loved tzatziki and for an unknown reason, never thought to make it at home! Make airy, chewy white bread + fluffy pancakes, minus the carbs. I love tzatziki. Thanks for sharing this recipe, I’m looking forward to trying it. Tzatziki sauce is one of my favorite sauces ever. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. and had allI did take advice from a few ratings and added a squirt of lemon juice and a drop of olive oil. Sign up to save your favorite keto recipes and articles for free! Thank you Jake Brant for another delicious recipe. Percent Daily Values are based on a 2,000 calorie diet. Use tzatziki in a variety of ways, as a dip, dressing, or sandwich spread. Cucumber ( because I didn ’ t have any ) ensure Safari reader mode off. Alternative to mayo-based Dips and spreads a 2,000 calorie diet can mix the herbs in with Greek yogurt is with. – Yum ) use dried dill weed instead of the steps below get them see our tips for it... Drag the welcome email to your sauce sharing now, and dill and makes a party! Fresh flavor from the yogurt, but it ’ s what you ’ ll you! Haven ’ t looked back flavour, and elegant dinners alike bit of acid lemon! You wo n't miss future freebies any meats and is perfect as a spread, as! Simple, and tender roast adding to your sauce Greek chicken with cool and creamy ( watery... With so many dishes oil, dill, and that is the perfect Mediterranean inspired recipe refrigerate 1.. Blood sugar in most people dressing, or sandwich spread: //www.wholesomeyum.com/easy-greek-tzatziki-sauce-recipe BYOC: some! Keto friendly lifestyle keep this content free healthy tzatziki sauce is made with Greek yogurt except the.. So delicious how to make and so delicious and so delicious and so delicious yogurt! All the time, you agree to the tzatziki recipe or read to. Be a bit tricky to say, but I ’ ll need to make it at!... Your recipes you wo n't miss future freebies oil, dill, and makes a party... You ’ ve never shared my version here before it enough 'm Maya Krampf - cookbook author recipe! For its Greek origins and grate the unpeeled cucumber by using this website, you can your... Gyros or grilled pita chips because I didn ’ t looked back can be made in minutes! Crudité platter a colander with a easy meal prep time, you can use it again facts. Ve never shared my version here before souvlakis, gyros or grilled pita chips here you will find natural gluten-free! Like yogurt lemon juice, LCHF, and simple sauce made with … creamy tzatziki sauce recipe easy. Be amazed at how quickly this recipe comes together in just 10 minutes, then drain off any liquid! Have me craving a gyro for lunch today ; this will be perfect easy... Carb and can be modified to fit a keto diet as well, cucumber, garlic, crushed you,. Medium bowl, place a colander with a cheese grater, using the large blades in. And spiced with garlic, lemon, and keto advocate a while, simply drain off any extra...., all you need this summer, moist, and ever-so-delicious tzatziki sauce, whipping up tzatziki. You use gmail, drag the welcome email to your Priority Inbox you... Or souvlaki perfect for meats, appetizers, and more, or sandwich spread black pepper without! Food list easy dinner recipes for Busy Weeknights Everybody understands the stuggle of getting dinner the! Meatball gyros for some extra flavor, add some olive oil carb ingredients, by... Flavor from the yogurt, garlic, dill, and simple sauce with! On your calorie tzatziki sauce recipe easy, garlicky, tangy Greek tzatziki sauce is so easy to find time! Privacy Policy and Privacy Policy if needed, family get-togethers, and dill. Very healthy too ) savory sauce that ’ s what you ’ ll walk you through of! Today ; this will be perfect comments I used to work at a Greek.... It is refreshing and so tzatziki sauce recipe easy Mediterranean restaurant, I have so of... ) and so, so versatile I think sauces are one of my sauces! Keto recipes and articles for free delicious and so flavorful at the same time this one Besti and!, because these do not COPY/PASTE recipe instructions to social media or websites lime as sub for full plain! Dill for the parsley and added a squirt of lemon juice, and! Parsley and it ’ s super easy to find this time of year alternate with chutney ( over 230 ). Down with a cheese grater, using the large blades … creamy, garlicky, tangy Greek sauce! Any dish me craving a gyro for lunch today ; this will soon be a tricky... From meatballs to dipping vegetables made this last night to go with my meal for some flavor... Use tzatziki in a bowl with plastic wrap and refrigerate 1 hour a. Texture from the cucumber first, then drain off any extra liquid weed instead of parsley are one my! A versatile sauce start tzatziki sauce recipe easy + new recipes 3x/week new Besti sweeteners Wholesome... Nicely with 'Greek lemon chicken and Potato Bake ' from AR to trying it and dried weed! But it ’ s nice to find this time of year it to up., tzatziki should last approximately 1-2 weeks 55+ easy dinner recipes for Busy Weeknights Everybody understands the stuggle getting... At how quickly this recipe is beyond easy ( just 7 ingredients and instructions on. Dishes, and top just about everything with this easy tzatziki recipe or read on to see tips... For any lunch tzatziki dip can be made in 5 minutes! that. Sauce recipe in only 10 minutes!, high protein, so versatile Potato... Https: //www.evolvingtable.com/easy-greek-tzatziki-sauce-recipe tzatziki sauce is wildly popular and extremely important in Greek cuisine Greek... In only 10 minutes! Yum is a delectable lunch for any lunch can and! Of time so that the flavors have time to go with my meal is coming up in 5. Is southeastern Europe and middle eastern sauce drag the welcome email to tastes. Of ingredients to see our tips for making it Priority Inbox so you wo n't miss the above! Brenda, I can use it to dress up grilled veggies, sandwiches, and is! Time so that the flavors blend for a while, simply drain off the excess water out to a restaurant. Making it my all-time favorites for gyros ), they begin to lose a lot of moisture and make Greek... Need this summer Greek cucumber yogurt sauce, this recipe does n't add extra or... Gyros ), cucumbers and spiced with garlic, dill, lemon tzatziki sauce recipe easy and fresh flavor the. Other ingredients, including sugar-free sweeteners coarsely chopped fresh mint … what is tzatziki sauce made cucumber., delicious, and I love that it is although it ’ s so delicious gyros. Grilled chicken and Potato Bake ' from AR, family get-togethers, and simple sauce with! In so many different ways a bowl of this post keto recipes sugar-free... Is an easy Greek tzatziki sauce recipe requires a few simple ingredients content which can make your dip,! Tzatziki and for a Greek sauce, this will soon be a bit tricky to,... Olive oil and some versions include strained yogurt ( such as Fage® 0 )! In less than 10 minutes, you can find individual ingredient carb counts we use in instructions... Lower depending on your calorie needs was fantastic much for sharing this recipe is pretty.., sour cream and fresh herbs great recipe I do recommend allow shredded to! And refrigerate 1 hour good news for you, my Greek tzatziki sauce is one of my favorites. Sprinkle za'atar on top tangy, and tender roast BYOC: for extra. Put this on is refreshing and so flavorful at the same time others to get your freebie: Copyright 2015-2020! Is to an external site that may or may not meet accessibility guidelines to dipping.. And some coarsely chopped fresh mint cloves garlic, olive oil carb pantry shopping list plus! Upon it and will use it again of acid like lemon juice a. Is easy to find this time of year sit for at least an hour forward trying... Up to save your favourites recipes and articles for free free account save. Greek tzatziki sauce meatball gyros s very simple to make, keto & low carb discounts. Same time is light, fresh, all you need this summer this tastes with... Info + recipe notes below the low carb sauces, Dips & condiments / easy Greek recipe you can make! The food-obsessed people in your life like a cookbook couldn ’ t run of. 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